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Last updated: Aug 9, 2026

Pret A Manger US

Caramel Apple Latte, 16 fl oz

Coffee & TeaPopular

Pret A Manger US Caramel Apple Latte, 16 fl oz is carb-leaning, with about 71% of macro calories from carb. Each serving has 280 calories, 12g protein, 46g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz

Serving Size

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280

Calories

Per serving

12 g

Protein

46 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 180 mg8%

Total Carbohydrate 46 g17%

Dietary Fiber 0 g0%

Total Sugars 43 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein12 g (19%)

Carbs46 g (71%)

Fat3 g (10%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

19% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 0 g0%

Sodium 180 mg8%

Sugars 43 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 12g protein and 280 calories.No

Lower carb46g carbs per serving.No

Low fat3g total fat per serving.Yes

High sugar43g total sugars per serving.Yes

High sodium180mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caramel Apple Latte, 16 fl oz has 90 more calories than Almond & Coconut KIND Bar and 9g more protein. Compare

Caramel Apple Latte, 16 fl oz has 100 fewer calories than Almond Croissant and 4g more protein. Compare

Almond & Coconut KIND Bar190 kcal · 3 g proteinAlmond Croissant380 kcal · 8 g proteinAlmond Milk70 kcal · 2 g proteinAngie's BOOMCHICKAPOP Sea Salt Popcorn100 kcal · 1 g proteinAngie's BOOMCHICKAPOP Sweet and Salty Kettle Corn140 kcal · 1 g proteinApple Cranberry Crunch Porridge Topper100 kcal · 1 g protein

Compare with Almond & Coconut KIND Bar

Caramel Apple Latte, 16 fl oz Compared With Nearby Items

Pret A Manger US Caramel Apple Latte, 16 fl oz is listed in the Coffee & Tea category with 280 calories, 12g protein, 46g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Caramel Apple Latte, 16 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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