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Last updated: Aug 9, 2026

Pret A Manger US

Chicken Caesar Salad Platter, Bread Roll

Catering PlattersPopular

Pret A Manger US Chicken Caesar Salad Platter, Bread Roll is carb-leaning, with about 84% of macro calories from carb. Each serving has 100 calories, 4g protein, 21g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (40g)

Serving Size

40 g

Serving Weight

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100

Calories

Per serving

4 g

Protein

21 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories100 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 230 mg10%

Total Carbohydrate 21 g8%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100

kcal

Protein4 g (16%)

Carbs21 g (84%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 1 g4%

Sodium 230 mg10%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 4g protein and 100 calories.No

Lower carb21g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium230mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Baguette Platter3,920 kcal · 180 g protein Bakery Box Platter4,230 kcal · 78 g protein

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Quick comparisons

Chicken Caesar Salad Platter, Bread Roll has 90 fewer calories than Almond & Coconut KIND Bar and 1g more protein. Compare

Chicken Caesar Salad Platter, Bread Roll has 280 fewer calories than Almond Croissant and 4g less protein. Compare

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Compare with Almond & Coconut KIND Bar

Chicken Caesar Salad Platter, Bread Roll Compared With Nearby Items

Compared with Baguette Platter, another Catering Platters item at Pret A Manger US, Chicken Caesar Salad Platter, Bread Roll has 3820 fewer calories than it and 176g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Caesar Salad Platter, Bread Roll are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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