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Last updated: Aug 9, 2026

Pret A Manger US

Cookie & Brownie Box

Catering PlattersPopular

Pret A Manger US Cookie & Brownie Box is carb-leaning, with about 50% of macro calories from carb. Each serving has 3,360 calories, 47g protein, 470g carbs, and 189g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (840g)

Serving Size

840 g

Serving Weight

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3,360

Calories

Per serving

47 g

Protein

470 g

Carbs

189 g

Fat

Nutrition Facts

Amount per serving

Calories3,360 kcal

% Daily Value*

Total Fat 189 g242%

Saturated Fat 104 g520%

Trans Fat 1 g—

Cholesterol 510 mg170%

Sodium 2,530 mg110%

Total Carbohydrate 470 g171%

Dietary Fiber 24 g86%

Total Sugars 314 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

3,360

kcal

Protein47 g (5%)

Carbs470 g (50%)

Fat189 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate840 min walk

About 336 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 24 g86%

Sodium 2,530 mg110%

Sugars 314 g—

Saturated Fat 104 g520%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 47g protein and 3,360 calories.No

Lower carb470g carbs per serving.No

Low fat189g total fat per serving.No

High sugar314g total sugars per serving.Yes

High sodium2,530mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Baguette Platter3,920 kcal · 180 g protein Bakery Box Platter4,230 kcal · 78 g protein

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Quick comparisons

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Compare with Almond & Coconut KIND Bar

Cookie & Brownie Box Compared With Nearby Items

Compared with Baguette Platter, another Catering Platters item at Pret A Manger US, Cookie & Brownie Box has 560 fewer calories than it and 133g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cookie & Brownie Box are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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