Last updated: Aug 9, 2026
Pret A Manger US

Greek Salad Platter without Dressing & Roll

Catering PlattersPopular

Pret A Manger US Greek Salad Platter without Dressing & Roll is fat-leaning, with about 44% of macro calories from fat. Each serving has 1,110 calories, 53g protein, 108g carbs, and 56g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (1,593g)
Serving Size
1,593 g
Serving Weight
1,110
Calories
Per serving
53 g
Protein
108 g
Carbs
56 g
Fat

Nutrition Facts

Amount per serving

Calories1,110 kcal
% Daily Value*
Total Fat 56 g72%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 5,300 mg230%
Total Carbohydrate 108 g39%
Dietary Fiber 40 g143%
Total Sugars 23 g—
Protein 53 g106%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,110
kcal
Protein53 g (18%)
Carbs108 g (38%)
Fat56 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate278 min walk

About 111 minutes of running for these calories.

Key Nutrients

Protein 53 g106%
Fiber 40 g143%
Sodium 5,300 mg230%
Sugars 23 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 53g protein and 1,110 calories.No
Lower carb108g carbs per serving.No
Low fat56g total fat per serving.No
High sugar23g total sugars per serving.Yes
High sodium5,300mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Catering Platters

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Greek Salad Platter without Dressing & Roll has 920 more calories than Almond & Coconut KIND Bar and 50g more protein. Compare

Greek Salad Platter without Dressing & Roll has 730 more calories than Almond Croissant and 45g more protein. Compare

Compare with Almond & Coconut KIND Bar

Greek Salad Platter without Dressing & Roll Compared With Nearby Items

Compared with Baguette Platter, another Catering Platters item at Pret A Manger US, Greek Salad Platter without Dressing & Roll has 2810 fewer calories than it and 127g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Greek Salad Platter without Dressing & Roll are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI