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Last updated: Aug 9, 2026
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Pret A Manger US

Ham & Cheddar Croissant

Hot FoodPopular

Ham & Cheddar Croissant nutrition information from Pret A Manger US.

4.6 oz (129g)
Serving Size
129 g
Serving Weight
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410
Calories
Per serving
19 g
Protein
30 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories410 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 90 mg30%
Sodium 950 mg41%
Total Carbohydrate 30 g11%
Dietary Fiber 2 g7%
Total Sugars 5 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410
kcal
Protein19 g (18%)
Carbs30 g (29%)
Fat25 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 19 g38%
Fiber 2 g7%
Sodium 950 mg41%
Sugars 5 g—
Saturated Fat 16 g80%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.