Last updated: Aug 9, 2026
Pret A Manger US

Harvest Cookie Platter

Catering PlattersPopular

Pret A Manger US Harvest Cookie Platter is carb-leaning, with about 56% of macro calories from carb. Each serving has 3,360 calories, 60g protein, 480g carbs, and 144g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (852g)
Serving Size
852 g
Serving Weight
3,360
Calories
Per serving
60 g
Protein
480 g
Carbs
144 g
Fat

Nutrition Facts

Amount per serving

Calories3,360 kcal
% Daily Value*
Total Fat 144 g185%
Saturated Fat 72 g360%
Trans Fat 0 g—
Cholesterol 420 mg140%
Sodium 3,120 mg136%
Total Carbohydrate 480 g175%
Dietary Fiber 36 g129%
Total Sugars 252 g—
Protein 60 g120%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

3,360
kcal
Protein60 g (7%)
Carbs480 g (56%)
Fat144 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate840 min walk

About 336 minutes of running for these calories.

Key Nutrients

Protein 60 g120%
Fiber 36 g129%
Sodium 3,120 mg136%
Sugars 252 g—
Saturated Fat 72 g360%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 60g protein and 3,360 calories.No
Lower carb480g carbs per serving.No
Low fat144g total fat per serving.No
High sugar252g total sugars per serving.Yes
High sodium3,120mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Harvest Cookie Platter has 3170 more calories than Almond & Coconut KIND Bar and 57g more protein. Compare

Harvest Cookie Platter has 2980 more calories than Almond Croissant and 52g more protein. Compare

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Harvest Cookie Platter Compared With Nearby Items

Compared with Baguette Platter, another Catering Platters item at Pret A Manger US, Harvest Cookie Platter has 560 fewer calories than it and 120g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Harvest Cookie Platter are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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