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Last updated: Aug 9, 2026

Pret A Manger US

Herb Yogurt Dressing

Salad DressingsPopular

Pret A Manger US Herb Yogurt Dressing is fat-leaning, with about 93% of macro calories from fat. Each serving has 160 calories, 1g protein, 2g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1.6 oz (44g)

Serving Size

44 g

Serving Weight

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160

Calories

Per serving

1 g

Protein

2 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories160 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 260 mg11%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160

kcal

Protein1 g (2%)

Carbs2 g (5%)

Fat17 g (93%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index1.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 260 mg11%

Sugars 1 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 1g protein and 160 calories.No

Lower carb2g carbs per serving.Yes

Low fat17g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium260mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Herb Yogurt Dressing has 30 fewer calories than Almond & Coconut KIND Bar and 2g less protein. Compare

Herb Yogurt Dressing has 220 fewer calories than Almond Croissant and 7g less protein. Compare

Almond & Coconut KIND Bar190 kcal · 3 g proteinAlmond Croissant380 kcal · 8 g proteinAlmond Milk70 kcal · 2 g proteinAngie's BOOMCHICKAPOP Sea Salt Popcorn100 kcal · 1 g proteinAngie's BOOMCHICKAPOP Sweet and Salty Kettle Corn140 kcal · 1 g proteinApple Cranberry Crunch Porridge Topper100 kcal · 1 g protein

Compare with Almond & Coconut KIND Bar

Herb Yogurt Dressing Compared With Nearby Items

Pret A Manger US Herb Yogurt Dressing is listed in the Salad Dressings category with 160 calories, 1g protein, 2g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Herb Yogurt Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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