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Last updated: Aug 9, 2026

Pret A Manger US

Hot Breakfast Sandwich Platter

Catering PlattersPopular

Pret A Manger US Hot Breakfast Sandwich Platter is fat-leaning, with about 41% of macro calories from fat. Each serving has 4,240 calories, 251g protein, 369g carbs, and 192g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (2,044g)

Serving Size

2,044 g

Serving Weight

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4,240

Calories

Per serving

251 g

Protein

369 g

Carbs

192 g

Fat

Nutrition Facts

Amount per serving

Calories4,240 kcal

% Daily Value*

Total Fat 192 g246%

Saturated Fat 81 g405%

Trans Fat 0 g—

Cholesterol 3,395 mg1132%

Sodium 8,110 mg353%

Total Carbohydrate 369 g134%

Dietary Fiber 1 g4%

Total Sugars 24 g—

Protein 251 g502%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

4,240

kcal

Protein251 g (24%)

Carbs369 g (35%)

Fat192 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1060 min walk

About 424 minutes of running for these calories.

Key Nutrients

Protein 251 g502%

Fiber 1 g4%

Sodium 8,110 mg353%

Sugars 24 g—

Saturated Fat 81 g405%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 251g protein and 4,240 calories.Yes

Lower carb369g carbs per serving.No

Low fat192g total fat per serving.No

High sugar24g total sugars per serving.Yes

High sodium8,110mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Baguette Platter3,920 kcal · 180 g protein Bakery Box Platter4,230 kcal · 78 g protein

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Quick comparisons

Hot Breakfast Sandwich Platter has 4050 more calories than Almond & Coconut KIND Bar and 248g more protein. Compare

Hot Breakfast Sandwich Platter has 3860 more calories than Almond Croissant and 243g more protein. Compare

Almond & Coconut KIND Bar190 kcal · 3 g proteinAlmond Croissant380 kcal · 8 g proteinAlmond Milk70 kcal · 2 g proteinAngie's BOOMCHICKAPOP Sea Salt Popcorn100 kcal · 1 g proteinAngie's BOOMCHICKAPOP Sweet and Salty Kettle Corn140 kcal · 1 g proteinApple Cranberry Crunch Porridge Topper100 kcal · 1 g protein

Compare with Almond & Coconut KIND Bar

Hot Breakfast Sandwich Platter Compared With Nearby Items

Compared with Bakery Box Platter, another Catering Platters item at Pret A Manger US, Hot Breakfast Sandwich Platter has 10 more calories than it and 173g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hot Breakfast Sandwich Platter are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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