Last updated: Aug 9, 2026
Pret A Manger US

Iced Chocolate, 24 fl oz

Cold DrinksPopular

Pret A Manger US Iced Chocolate, 24 fl oz is carb-leaning, with about 65% of macro calories from carb. Each serving has 250 calories, 15g protein, 37g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

24 fl oz
Serving Size
250
Calories
Per serving
15 g
Protein
37 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories250 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 170 mg7%
Total Carbohydrate 37 g13%
Dietary Fiber 0 g0%
Total Sugars 33 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250
kcal
Protein15 g (27%)
Carbs37 g (65%)
Fat2 g (8%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

27% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 0 g0%
Sodium 170 mg7%
Sugars 33 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 15g protein and 250 calories.Yes
Lower carb37g carbs per serving.No
Low fat2g total fat per serving.Yes
High sugar33g total sugars per serving.Yes
High sodium170mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Iced Chocolate, 24 fl oz has 60 more calories than Almond & Coconut KIND Bar and 12g more protein. Compare

Iced Chocolate, 24 fl oz has 130 fewer calories than Almond Croissant and 7g more protein. Compare

Compare with Almond & Coconut KIND Bar

Iced Chocolate, 24 fl oz Compared With Nearby Items

Pret A Manger US Iced Chocolate, 24 fl oz is listed in the Cold Drinks category with 250 calories, 15g protein, 37g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Iced Chocolate, 24 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI