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Last updated: Aug 9, 2026

Pret A Manger US

Iced Chocolate Chai, 24 fl oz

Coffee & TeaPopular

Pret A Manger US Iced Chocolate Chai, 24 fl oz is carb-leaning, with about 75% of macro calories from carb. Each serving has 340 calories, 15g protein, 58g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

24 fl oz

Serving Size

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340

Calories

Per serving

15 g

Protein

58 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories340 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 170 mg7%

Total Carbohydrate 58 g21%

Dietary Fiber 0 g0%

Total Sugars 54 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340

kcal

Protein15 g (19%)

Carbs58 g (75%)

Fat2 g (6%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

19% of macro calories come from protein.

Satiety index9.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 0 g0%

Sodium 170 mg7%

Sugars 54 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 15g protein and 340 calories.No

Lower carb58g carbs per serving.No

Low fat2g total fat per serving.Yes

High sugar54g total sugars per serving.Yes

High sodium170mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Iced Chocolate Chai, 24 fl oz has 150 more calories than Almond & Coconut KIND Bar and 12g more protein. Compare

Iced Chocolate Chai, 24 fl oz has 40 fewer calories than Almond Croissant and 7g more protein. Compare

Almond & Coconut KIND Bar190 kcal · 3 g proteinAlmond Croissant380 kcal · 8 g proteinAlmond Milk70 kcal · 2 g proteinAngie's BOOMCHICKAPOP Sea Salt Popcorn100 kcal · 1 g proteinAngie's BOOMCHICKAPOP Sweet and Salty Kettle Corn140 kcal · 1 g proteinApple Cranberry Crunch Porridge Topper100 kcal · 1 g protein

Compare with Almond & Coconut KIND Bar

Iced Chocolate Chai, 24 fl oz Compared With Nearby Items

Pret A Manger US Iced Chocolate Chai, 24 fl oz is listed in the Coffee & Tea category with 340 calories, 15g protein, 58g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Iced Chocolate Chai, 24 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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