Last updated: Aug 9, 2026
Pret A Manger US

Iced Mocha, 16 fl oz

Coffee & TeaPopular

Pret A Manger US Iced Mocha, 16 fl oz is carb-leaning, with about 64% of macro calories from carb. Each serving has 170 calories, 10g protein, 24g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz
Serving Size
170
Calories
Per serving
10 g
Protein
24 g
Carbs
1.5 g
Fat

Nutrition Facts

Amount per serving

Calories170 kcal
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 110 mg5%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 22 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170
kcal
Protein10 g (27%)
Carbs24 g (64%)
Fat1.5 g (9%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

27% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 110 mg5%
Sugars 22 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 10g protein and 170 calories.Yes
Lower carb24g carbs per serving.Yes
Low fat1.5g total fat per serving.Yes
High sugar22g total sugars per serving.Yes
High sodium110mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Iced Mocha, 16 fl oz has 20 fewer calories than Almond & Coconut KIND Bar and 7g more protein. Compare

Iced Mocha, 16 fl oz has 210 fewer calories than Almond Croissant and 2g more protein. Compare

Compare with Almond & Coconut KIND Bar

Iced Mocha, 16 fl oz Compared With Nearby Items

Pret A Manger US Iced Mocha, 16 fl oz is listed in the Coffee & Tea category with 170 calories, 10g protein, 24g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for Iced Mocha, 16 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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