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Last updated: Aug 9, 2026

Pret A Manger US

Latte, 12 fl oz

Coffee & TeaPopular

Pret A Manger US Latte, 12 fl oz is carb-leaning, with about 60% of macro calories from carb. Each serving has 110 calories, 10g protein, 15g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

12 fl oz

Serving Size

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110

Calories

Per serving

10 g

Protein

15 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories110 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 140 mg6%

Total Carbohydrate 15 g5%

Dietary Fiber 0 g0%

Total Sugars 13 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110

kcal

Protein10 g (40%)

Carbs15 g (60%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.1/10

40% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 0 g0%

Sodium 140 mg6%

Sugars 13 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein9.1/10 protein density from 10g protein and 110 calories.Yes

Lower carb15g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar13g total sugars per serving.No

High sodium140mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Latte, 12 fl oz has 80 fewer calories than Almond & Coconut KIND Bar and 7g more protein. Compare

Latte, 12 fl oz has 270 fewer calories than Almond Croissant and 2g more protein. Compare

Almond & Coconut KIND Bar190 kcal · 3 g proteinAlmond Croissant380 kcal · 8 g proteinAlmond Milk70 kcal · 2 g proteinAngie's BOOMCHICKAPOP Sea Salt Popcorn100 kcal · 1 g proteinAngie's BOOMCHICKAPOP Sweet and Salty Kettle Corn140 kcal · 1 g proteinApple Cranberry Crunch Porridge Topper100 kcal · 1 g protein

Compare with Almond & Coconut KIND Bar

Latte, 12 fl oz Compared With Nearby Items

Pret A Manger US Latte, 12 fl oz is listed in the Coffee & Tea category with 110 calories, 10g protein, 15g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Latte, 12 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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