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Last updated: Aug 9, 2026

Pret A Manger US

Pesto Caprese Baguette

BaguettesPopular

Pret A Manger US Pesto Caprese Baguette is fat-leaning, with about 46% of macro calories from fat. Each serving has 690 calories, 25g protein, 70g carbs, and 36g fat, making it a stronger fit for high-protein restaurant planning.

9 oz (255g)

Serving Size

255 g

Serving Weight

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690

Calories

Per serving

25 g

Protein

70 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories690 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 1,130 mg49%

Total Carbohydrate 70 g25%

Dietary Fiber 5 g18%

Total Sugars 1 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690

kcal

Protein25 g (14%)

Carbs70 g (40%)

Fat36 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 5 g18%

Sodium 1,130 mg49%

Sugars 1 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 25g protein and 690 calories.No

Lower carb70g carbs per serving.No

Low fat36g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,130mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pesto Caprese Baguette has 500 more calories than Almond & Coconut KIND Bar and 22g more protein. Compare

Pesto Caprese Baguette has 310 more calories than Almond Croissant and 17g more protein. Compare

Almond & Coconut KIND Bar190 kcal · 3 g proteinAlmond Croissant380 kcal · 8 g proteinAlmond Milk70 kcal · 2 g proteinAngie's BOOMCHICKAPOP Sea Salt Popcorn100 kcal · 1 g proteinAngie's BOOMCHICKAPOP Sweet and Salty Kettle Corn140 kcal · 1 g proteinApple Cranberry Crunch Porridge Topper100 kcal · 1 g protein

Compare with Almond & Coconut KIND Bar

Pesto Caprese Baguette Compared With Nearby Items

Pret A Manger US Pesto Caprese Baguette is listed in the Baguettes category with 690 calories, 25g protein, 70g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Pesto Caprese Baguette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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