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Last updated: Aug 9, 2026

Pret A Manger US

Pesto Caprese Baguette, Slim

BaguettesPopular

Pret A Manger US Pesto Caprese Baguette, Slim is fat-leaning, with about 46% of macro calories from fat. Each serving has 345 calories, 12.5g protein, 35g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

4.5 oz (127.5g)

Serving Size

127.5 g

Serving Weight

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345

Calories

Per serving

12.5 g

Protein

35 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories345 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 5.5 g28%

Trans Fat 0 g—

Cholesterol 23 mg8%

Sodium 565 mg25%

Total Carbohydrate 35 g13%

Dietary Fiber 2.5 g9%

Total Sugars 0.5 g—

Protein 12.5 g25%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

345

kcal

Protein12.5 g (14%)

Carbs35 g (40%)

Fat18 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index8.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate86 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 12.5 g25%

Fiber 2.5 g9%

Sodium 565 mg25%

Sugars 0.5 g—

Saturated Fat 5.5 g28%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 12.5g protein and 345 calories.No

Lower carb35g carbs per serving.No

Low fat18g total fat per serving.No

High sugar0.5g total sugars per serving.No

High sodium565mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pesto Caprese Baguette, Slim has 155 more calories than Almond & Coconut KIND Bar and 9.5g more protein. Compare

Pesto Caprese Baguette, Slim has 35 fewer calories than Almond Croissant and 4.5g more protein. Compare

Almond & Coconut KIND Bar190 kcal · 3 g proteinAlmond Croissant380 kcal · 8 g proteinAlmond Milk70 kcal · 2 g proteinAngie's BOOMCHICKAPOP Sea Salt Popcorn100 kcal · 1 g proteinAngie's BOOMCHICKAPOP Sweet and Salty Kettle Corn140 kcal · 1 g proteinApple Cranberry Crunch Porridge Topper100 kcal · 1 g protein

Compare with Almond & Coconut KIND Bar

Pesto Caprese Baguette, Slim Compared With Nearby Items

Pret A Manger US Pesto Caprese Baguette, Slim is listed in the Baguettes category with 345 calories, 12.5g protein, 35g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Pesto Caprese Baguette, Slim are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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