NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Pret A Manger US

Pret's Chicken Burrito Wrap

Hot WrapsPopular

Pret A Manger US Pret's Chicken Burrito Wrap is carb-leaning, with about 43% of macro calories from carb. Each serving has 580 calories, 33g protein, 66g carbs, and 24g fat, making it a stronger fit for high-protein restaurant planning.

11.5 oz (325g)

Serving Size

325 g

Serving Weight

Add to Meal Ask AI about this item

580

Calories

Per serving

33 g

Protein

66 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories580 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 1,270 mg55%

Total Carbohydrate 66 g24%

Dietary Fiber 2 g7%

Total Sugars 7 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580

kcal

Protein33 g (22%)

Carbs66 g (43%)

Fat24 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 2 g7%

Sodium 1,270 mg55%

Sugars 7 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 33g protein and 580 calories.Yes

Lower carb66g carbs per serving.No

Low fat24g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,270mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pret's Chicken Burrito Wrap has 390 more calories than Almond & Coconut KIND Bar and 30g more protein. Compare

Pret's Chicken Burrito Wrap has 200 more calories than Almond Croissant and 25g more protein. Compare

Almond & Coconut KIND Bar190 kcal · 3 g proteinAlmond Croissant380 kcal · 8 g proteinAlmond Milk70 kcal · 2 g proteinAngie's BOOMCHICKAPOP Sea Salt Popcorn100 kcal · 1 g proteinAngie's BOOMCHICKAPOP Sweet and Salty Kettle Corn140 kcal · 1 g proteinApple Cranberry Crunch Porridge Topper100 kcal · 1 g protein

Compare with Almond & Coconut KIND Bar

Pret's Chicken Burrito Wrap Compared With Nearby Items

Pret A Manger US Pret's Chicken Burrito Wrap is listed in the Hot Wraps category with 580 calories, 33g protein, 66g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Pret's Chicken Burrito Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI