Last updated: Aug 9, 2026
Pret A Manger US

Pret's Italian Baguette

BaguettesPopular

Pret A Manger US Pret's Italian Baguette is carb-leaning, with about 40% of macro calories from carb. Each serving has 700 calories, 35g protein, 71g carbs, and 32g fat, making it a stronger fit for high-protein restaurant planning.

9 oz (256g)
Serving Size
256 g
Serving Weight
700
Calories
Per serving
35 g
Protein
71 g
Carbs
32 g
Fat

Nutrition Facts

Amount per serving

Calories700 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 80 mg27%
Sodium 2,090 mg91%
Total Carbohydrate 71 g26%
Dietary Fiber 4 g14%
Total Sugars 3 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700
kcal
Protein35 g (20%)
Carbs71 g (40%)
Fat32 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 4 g14%
Sodium 2,090 mg91%
Sugars 3 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 35g protein and 700 calories.Yes
Lower carb71g carbs per serving.No
Low fat32g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium2,090mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Pret's Italian Baguette has 510 more calories than Almond & Coconut KIND Bar and 32g more protein. Compare

Pret's Italian Baguette has 320 more calories than Almond Croissant and 27g more protein. Compare

Compare with Almond & Coconut KIND Bar

Pret's Italian Baguette Compared With Nearby Items

Pret A Manger US Pret's Italian Baguette is listed in the Baguettes category with 700 calories, 35g protein, 71g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Pret's Italian Baguette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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