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Last updated: Aug 9, 2026

Pret A Manger US

Pret's Tuna & Cucumber Baguette

BaguettesPopular

Pret A Manger US Pret's Tuna & Cucumber Baguette is carb-leaning, with about 41% of macro calories from carb. Each serving has 660 calories, 32g protein, 67g carbs, and 29g fat, making it a stronger fit for high-protein restaurant planning.

9.8 oz (278g)

Serving Size

278 g

Serving Weight

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660

Calories

Per serving

32 g

Protein

67 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories660 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 1,040 mg45%

Total Carbohydrate 67 g24%

Dietary Fiber 4 g14%

Total Sugars 0 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660

kcal

Protein32 g (19%)

Carbs67 g (41%)

Fat29 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 4 g14%

Sodium 1,040 mg45%

Sugars 0 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 32g protein and 660 calories.No

Lower carb67g carbs per serving.No

Low fat29g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,040mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pret's Tuna & Cucumber Baguette has 470 more calories than Almond & Coconut KIND Bar and 29g more protein. Compare

Pret's Tuna & Cucumber Baguette has 280 more calories than Almond Croissant and 24g more protein. Compare

Almond & Coconut KIND Bar190 kcal · 3 g proteinAlmond Croissant380 kcal · 8 g proteinAlmond Milk70 kcal · 2 g proteinAngie's BOOMCHICKAPOP Sea Salt Popcorn100 kcal · 1 g proteinAngie's BOOMCHICKAPOP Sweet and Salty Kettle Corn140 kcal · 1 g proteinApple Cranberry Crunch Porridge Topper100 kcal · 1 g protein

Compare with Almond & Coconut KIND Bar

Pret's Tuna & Cucumber Baguette Compared With Nearby Items

Pret A Manger US Pret's Tuna & Cucumber Baguette is listed in the Baguettes category with 660 calories, 32g protein, 67g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Pret's Tuna & Cucumber Baguette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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