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Last updated: Aug 9, 2026

Pret A Manger US

Salted Caramel Latte, 16 fl oz

Coffee & TeaPopular

Pret A Manger US Salted Caramel Latte, 16 fl oz is carb-leaning, with about 72% of macro calories from carb. Each serving has 280 calories, 11g protein, 46g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz

Serving Size

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280

Calories

Per serving

11 g

Protein

46 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 310 mg13%

Total Carbohydrate 46 g17%

Dietary Fiber 0 g0%

Total Sugars 43 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein11 g (17%)

Carbs46 g (72%)

Fat3 g (11%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

17% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 0 g0%

Sodium 310 mg13%

Sugars 43 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 11g protein and 280 calories.No

Lower carb46g carbs per serving.No

Low fat3g total fat per serving.Yes

High sugar43g total sugars per serving.Yes

High sodium310mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salted Caramel Latte, 16 fl oz has 90 more calories than Almond & Coconut KIND Bar and 8g more protein. Compare

Salted Caramel Latte, 16 fl oz has 100 fewer calories than Almond Croissant and 3g more protein. Compare

Almond & Coconut KIND Bar190 kcal · 3 g proteinAlmond Croissant380 kcal · 8 g proteinAlmond Milk70 kcal · 2 g proteinAngie's BOOMCHICKAPOP Sea Salt Popcorn100 kcal · 1 g proteinAngie's BOOMCHICKAPOP Sweet and Salty Kettle Corn140 kcal · 1 g proteinApple Cranberry Crunch Porridge Topper100 kcal · 1 g protein

Compare with Almond & Coconut KIND Bar

Salted Caramel Latte, 16 fl oz Compared With Nearby Items

Pret A Manger US Salted Caramel Latte, 16 fl oz is listed in the Coffee & Tea category with 280 calories, 11g protein, 46g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Salted Caramel Latte, 16 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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