Last updated: Aug 9, 2026
Pret A Manger US

Smoked Salmon Nicoise Platter without Dressing & Roll

Catering PlattersPopular

Pret A Manger US Smoked Salmon Nicoise Platter without Dressing & Roll is fat-leaning, with about 56% of macro calories from fat. Each serving has 1,010 calories, 82g protein, 33g carbs, and 66g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (2,750g)
Serving Size
2,750 g
Serving Weight
1,010
Calories
Per serving
82 g
Protein
33 g
Carbs
66 g
Fat

Nutrition Facts

Amount per serving

Calories1,010 kcal
% Daily Value*
Total Fat 66 g85%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 875 mg292%
Sodium 3,550 mg154%
Total Carbohydrate 33 g12%
Dietary Fiber 7 g25%
Total Sugars 19 g—
Protein 82 g164%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,010
kcal
Protein82 g (31%)
Carbs33 g (13%)
Fat66 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.1/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate253 min walk

About 101 minutes of running for these calories.

Key Nutrients

Protein 82 g164%
Fiber 7 g25%
Sodium 3,550 mg154%
Sugars 19 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein8.1/10 protein density from 82g protein and 1,010 calories.Yes
Lower carb33g carbs per serving.No
Low fat66g total fat per serving.No
High sugar19g total sugars per serving.No
High sodium3,550mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Smoked Salmon Nicoise Platter without Dressing & Roll has 820 more calories than Almond & Coconut KIND Bar and 79g more protein. Compare

Smoked Salmon Nicoise Platter without Dressing & Roll has 630 more calories than Almond Croissant and 74g more protein. Compare

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Smoked Salmon Nicoise Platter without Dressing & Roll Compared With Nearby Items

Compared with Baguette Platter, another Catering Platters item at Pret A Manger US, Smoked Salmon Nicoise Platter without Dressing & Roll has 2910 fewer calories than it and 98g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Smoked Salmon Nicoise Platter without Dressing & Roll are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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