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Last updated: Aug 9, 2026
Pret A Manger US

Turmeric Chicken & Farro Soup, Large

SoupsPopular

Pret A Manger US Turmeric Chicken & Farro Soup, Large is carb-leaning, with about 48% of macro calories from carb. Each serving has 240 calories, 20g protein, 28g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

16 oz (454g)
Serving Size
454 g
Serving Weight
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240
Calories
Per serving
20 g
Protein
28 g
Carbs
4.5 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 1,350 mg59%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 4 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein20 g (34%)
Carbs28 g (48%)
Fat4.5 g (17%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.3/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 2 g7%
Sodium 1,350 mg59%
Sugars 4 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein8.3/10 protein density from 20g protein and 240 calories.Yes
Lower carb28g carbs per serving.No
Low fat4.5g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,350mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Turmeric Chicken & Farro Soup, Large has 50 more calories than Almond & Coconut KIND Bar and 17g more protein. Compare

Turmeric Chicken & Farro Soup, Large has 140 fewer calories than Almond Croissant and 12g more protein. Compare

Compare with Almond & Coconut KIND Bar

Turmeric Chicken & Farro Soup, Large Compared With Nearby Items

Pret A Manger US Turmeric Chicken & Farro Soup, Large is listed in the Soups category with 240 calories, 20g protein, 28g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for Turmeric Chicken & Farro Soup, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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