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Last updated: Aug 9, 2026

Pret A Manger US

Yogurt Pot Platter

Catering PlattersPopular

Pret A Manger US Yogurt Pot Platter is carb-leaning, with about 50% of macro calories from carb. Each serving has 2,450 calories, 133g protein, 306g carbs, and 77g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (1,805g)

Serving Size

1,805 g

Serving Weight

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2,450

Calories

Per serving

133 g

Protein

306 g

Carbs

77 g

Fat

Nutrition Facts

Amount per serving

Calories2,450 kcal

% Daily Value*

Total Fat 77 g99%

Saturated Fat 29 g145%

Trans Fat 0 g—

Cholesterol 210 mg70%

Sodium 670 mg29%

Total Carbohydrate 306 g111%

Dietary Fiber 24 g86%

Total Sugars 204 g—

Protein 133 g266%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,450

kcal

Protein133 g (22%)

Carbs306 g (50%)

Fat77 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate613 min walk

About 245 minutes of running for these calories.

Key Nutrients

Protein 133 g266%

Fiber 24 g86%

Sodium 670 mg29%

Sugars 204 g—

Saturated Fat 29 g145%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 133g protein and 2,450 calories.Yes

Lower carb306g carbs per serving.No

Low fat77g total fat per serving.No

High sugar204g total sugars per serving.Yes

High sodium670mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Baguette Platter3,920 kcal · 180 g protein Bakery Box Platter4,230 kcal · 78 g protein

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Quick comparisons

Yogurt Pot Platter has 2260 more calories than Almond & Coconut KIND Bar and 130g more protein. Compare

Yogurt Pot Platter has 2070 more calories than Almond Croissant and 125g more protein. Compare

Almond & Coconut KIND Bar190 kcal · 3 g proteinAlmond Croissant380 kcal · 8 g proteinAlmond Milk70 kcal · 2 g proteinAngie's BOOMCHICKAPOP Sea Salt Popcorn100 kcal · 1 g proteinAngie's BOOMCHICKAPOP Sweet and Salty Kettle Corn140 kcal · 1 g proteinApple Cranberry Crunch Porridge Topper100 kcal · 1 g protein

Compare with Almond & Coconut KIND Bar

Yogurt Pot Platter Compared With Nearby Items

Compared with Baguette Platter, another Catering Platters item at Pret A Manger US, Yogurt Pot Platter has 1470 fewer calories than it and 47g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Yogurt Pot Platter are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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