Honey Mustard vs Caramel

Compare calories, protein, carbs, fat, sodium, and fiber for these Pretzelmaker menu items.

Quick answer

Caramel is lowest in calories, while Honey Mustard gives the most protein.

Lowest calories

Caramel

100 kcal

Highest protein

Honey Mustard

2 g protein

Lowest carbs

Honey Mustard

13 g carbs

Lowest sodium

Caramel

125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Honey MustardSauce	240 kcal	2 g	13 g	0 g	0 g	310 mg
CaramelSauce	100 kcal	0 g	22 g	1 g	0 g	125 mg

Choose Caramel if your priority is keeping calories lower. It has 100 calories per serving.

Choose Honey Mustard if you want the most protein. It has 2g protein per serving.

If sodium matters, Caramel is the lighter sodium pick at 125mg.

Open these items in the Pretzelmaker calculator to see combined calories and macros.