Nutrition comparison

Salted Pretzel Bites, Large vs Caramel

Compare calories, protein, carbs, fat, sodium, and fiber for these Pretzelmaker menu items.

Quick answer

Caramel is lowest in calories, while Salted Pretzel Bites, Large gives the most protein.

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Lowest calories
Caramel
100 kcal
Highest protein
Salted Pretzel Bites, Large
22 g protein
Lowest carbs
Caramel
22 g carbs
Lowest sodium
Caramel
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salted Pretzel Bites, LargePretzel Bites1,030 kcal22 g174 g29 g6 g772 mg
CaramelSauce100 kcal0 g22 g1 g0 g125 mg

Which should you choose?

Choose Caramel if your priority is keeping calories lower. It has 100 calories per serving.

Choose Salted Pretzel Bites, Large if you want the most protein. It has 22g protein per serving.

If sodium matters, Caramel is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Pretzelmaker calculator to see combined calories and macros.

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