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Nutrition comparison
Strawberry Smoothie, Regular vs Caramel
Compare calories, protein, carbs, fat, sodium, and fiber for these Pretzelmaker menu items.
Quick answer
Caramel is lowest in calories, while Strawberry Smoothie, Regular gives the most protein.
Add all to calculatorLowest calories
Caramel
100 kcal
Highest protein
Strawberry Smoothie, Regular
5 g protein
Lowest carbs
Caramel
22 g carbs
Lowest sodium
Strawberry Smoothie, Regular
92 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Strawberry Smoothie, RegularSmoothies | 500 kcal | 5 g | 85 g | 16 g | 0 g | 92 mg |
| CaramelSauce | 100 kcal | 0 g | 22 g | 1 g | 0 g | 125 mg |
Which should you choose?
Choose Caramel if your priority is keeping calories lower. It has 100 calories per serving.
Choose Strawberry Smoothie, Regular if you want the most protein. It has 5g protein per serving.
If sodium matters, Strawberry Smoothie, Regular is the lighter sodium pick at 92mg.
Compare as a meal
Open these items in the Pretzelmaker calculator to see combined calories and macros.
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