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Last updated: Aug 9, 2026

Pretzelmaker

Cinnamon Sugar Pretzel Bites, Large

Pretzel BitesPopular

Pretzelmaker Cinnamon Sugar Pretzel Bites, Large is carb-leaning, with about 68% of macro calories from carb. Each serving has 1,070 calories, 22g protein, 185g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

12 oz (353g)

Serving Size

353 g

Serving Weight

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1,070

Calories

Per serving

22 g

Protein

185 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories1,070 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 216 mg9%

Total Carbohydrate 185 g67%

Dietary Fiber 6 g21%

Total Sugars 42 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,070

kcal

Protein22 g (8%)

Carbs185 g (68%)

Fat29 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate268 min walk

About 107 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 6 g21%

Sodium 216 mg9%

Sugars 42 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 22g protein and 1,070 calories.No

Lower carb185g carbs per serving.No

Low fat29g total fat per serving.No

High sugar42g total sugars per serving.Yes

High sodium216mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pretzel Bites

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Cinnamon Sugar Pretzel Bites, Box1,580 kcal · 33 g protein Cinnamon Sugar Pretzel Bites, Regular670 kcal · 13 g protein Cinnamon Sugar Pretzel Bites, Small530 kcal · 11 g protein

Compare with other items

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Quick comparisons

Cinnamon Sugar Pretzel Bites, Large has 970 more calories than Caramel and 22g more protein. Compare

Cinnamon Sugar Pretzel Bites, Large has 990 more calories than Cheddar Cheese and 21g more protein. Compare

Caramel100 kcal · 0 g proteinCheddar Cheese80 kcal · 1 g proteinCinnamon Sugar Pretzel Bites, Box1,580 kcal · 33 g proteinCinnamon Sugar Pretzel Bites, Regular670 kcal · 13 g proteinCinnamon Sugar Pretzel Bites, Small530 kcal · 11 g proteinCoke, Large260 kcal · 0 g protein

Compare with Caramel

Cinnamon Sugar Pretzel Bites, Large Compared With Nearby Items

Compared with Cinnamon Sugar Pretzel Bites, Regular, another Pretzel Bites item at Pretzelmaker, Cinnamon Sugar Pretzel Bites, Large has 400 more calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cinnamon Sugar Pretzel Bites, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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