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Last updated: Aug 9, 2026

Primo Hoagies

Bada Bing, Whole Wheat Wrap

Whole Wheat WrapPopular

Primo Hoagies Bada Bing, Whole Wheat Wrap has a relatively balanced macro split: 25% protein, 35% carbs, and 40% fat. Each serving has 910 calories, 57g protein, 79g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 Wrap (482g)

Serving Size

482 g

Serving Weight

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910

Calories

Per serving

57 g

Protein

79 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories910 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 15 g75%

Trans Fat 0.5 g—

Cholesterol 120 mg40%

Sodium 1,740 mg76%

Total Carbohydrate 79 g29%

Dietary Fiber 7 g25%

Total Sugars 2 g—

Protein 57 g114%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

910

kcal

Protein57 g (25%)

Carbs79 g (35%)

Fat41 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate228 min walk

About 91 minutes of running for these calories.

Key Nutrients

Protein 57 g114%

Fiber 7 g25%

Sodium 1,740 mg76%

Sugars 2 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 57g protein and 910 calories.Yes

Lower carb79g carbs per serving.No

Low fat41g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,740mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Whole Wheat Wrap

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Abruzzi, Whole Wheat Wrap840 kcal · 48 g protein American, Whole Wheat Wrap660 kcal · 42 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bada Bing, Whole Wheat Wrap has 110 more calories than Abruzzi, Low Carb Wrap and 3g less protein. Compare

Bada Bing, Whole Wheat Wrap has 10 more calories than Abruzzi, Primo Size and 3g more protein. Compare

Abruzzi, Low Carb Wrap800 kcal · 60 g proteinAbruzzi, Primo Size900 kcal · 54 g proteinAbruzzi, Small Size540 kcal · 31 g proteinAbruzzi, Whole Size2,250 kcal · 135 g proteinAbruzzi, Whole Wheat Wrap840 kcal · 48 g proteinAmerican, Low Carb Wrap620 kcal · 54 g protein

Compare with Abruzzi, Low Carb Wrap

Bada Bing, Whole Wheat Wrap Compared With Nearby Items

Compared with Abruzzi, Whole Wheat Wrap, another Whole Wheat Wrap item at Primo Hoagies, Bada Bing, Whole Wheat Wrap has 70 more calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bada Bing, Whole Wheat Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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