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Last updated: Aug 9, 2026

Primo Hoagies

Bada Boom, Whole Wheat Wrap

Whole Wheat WrapPopular

Primo Hoagies Bada Boom, Whole Wheat Wrap is fat-leaning, with about 50% of macro calories from fat. Each serving has 1,090 calories, 56g protein, 76g carbs, and 58g fat, making it better suited to carb-aware planning than low-carb goals.

1 Wrap (441g)

Serving Size

441 g

Serving Weight

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1,090

Calories

Per serving

56 g

Protein

76 g

Carbs

58 g

Fat

Nutrition Facts

Amount per serving

Calories1,090 kcal

% Daily Value*

Total Fat 58 g74%

Saturated Fat 18 g90%

Trans Fat 0.5 g—

Cholesterol 120 mg40%

Sodium 1,690 mg73%

Total Carbohydrate 76 g28%

Dietary Fiber 4 g14%

Total Sugars 8 g—

Protein 56 g112%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,090

kcal

Protein56 g (21%)

Carbs76 g (29%)

Fat58 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate273 min walk

About 109 minutes of running for these calories.

Key Nutrients

Protein 56 g112%

Fiber 4 g14%

Sodium 1,690 mg73%

Sugars 8 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 56g protein and 1,090 calories.Yes

Lower carb76g carbs per serving.No

Low fat58g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,690mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Whole Wheat Wrap

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Abruzzi, Whole Wheat Wrap840 kcal · 48 g protein American, Whole Wheat Wrap660 kcal · 42 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bada Boom, Whole Wheat Wrap has 290 more calories than Abruzzi, Low Carb Wrap and 4g less protein. Compare

Bada Boom, Whole Wheat Wrap has 190 more calories than Abruzzi, Primo Size and 2g more protein. Compare

Abruzzi, Low Carb Wrap800 kcal · 60 g proteinAbruzzi, Primo Size900 kcal · 54 g proteinAbruzzi, Small Size540 kcal · 31 g proteinAbruzzi, Whole Size2,250 kcal · 135 g proteinAbruzzi, Whole Wheat Wrap840 kcal · 48 g proteinAmerican, Low Carb Wrap620 kcal · 54 g protein

Compare with Abruzzi, Low Carb Wrap

Bada Boom, Whole Wheat Wrap Compared With Nearby Items

Compared with Abruzzi, Whole Wheat Wrap, another Whole Wheat Wrap item at Primo Hoagies, Bada Boom, Whole Wheat Wrap has 250 more calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bada Boom, Whole Wheat Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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