Last updated: Aug 9, 2026
Primo Hoagies

Cheese Deluxe, Whole Wheat Wrap

Whole Wheat WrapPopular

Primo Hoagies Cheese Deluxe, Whole Wheat Wrap is fat-leaning, with about 58% of macro calories from fat. Each serving has 950 calories, 55g protein, 49g carbs, and 65g fat, making it worth balancing with lower-fat items in the same meal.

1 Wrap (359g)
Serving Size
359 g
Serving Weight
950
Calories
Per serving
55 g
Protein
49 g
Carbs
65 g
Fat

Nutrition Facts

Amount per serving

Calories950 kcal
% Daily Value*
Total Fat 65 g83%
Saturated Fat 36 g180%
Trans Fat 0.5 g—
Cholesterol 160 mg53%
Sodium 1,790 mg78%
Total Carbohydrate 49 g18%
Dietary Fiber 3 g11%
Total Sugars 3 g—
Protein 55 g110%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

950
kcal
Protein55 g (22%)
Carbs49 g (20%)
Fat65 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate238 min walk

About 95 minutes of running for these calories.

Key Nutrients

Protein 55 g110%
Fiber 3 g11%
Sodium 1,790 mg78%
Sugars 3 g—
Saturated Fat 36 g180%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 55g protein and 950 calories.Yes
Lower carb49g carbs per serving.No
Low fat65g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,790mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Whole Wheat Wrap

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese Deluxe, Whole Wheat Wrap has 150 more calories than Abruzzi, Low Carb Wrap and 5g less protein. Compare

Cheese Deluxe, Whole Wheat Wrap has 50 more calories than Abruzzi, Primo Size and 1g more protein. Compare

Compare with Abruzzi, Low Carb Wrap

Cheese Deluxe, Whole Wheat Wrap Compared With Nearby Items

Compared with Abruzzi, Whole Wheat Wrap, another Whole Wheat Wrap item at Primo Hoagies, Cheese Deluxe, Whole Wheat Wrap has 110 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cheese Deluxe, Whole Wheat Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI