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Last updated: Aug 9, 2026

Primo Hoagies

Chicken Parmigiana, Whole Wheat Wrap

Whole Wheat WrapPopular

Primo Hoagies Chicken Parmigiana, Whole Wheat Wrap is fat-leaning, with about 41% of macro calories from fat. Each serving has 910 calories, 54g protein, 84g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

1 Wrap (482g)

Serving Size

482 g

Serving Weight

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910

Calories

Per serving

54 g

Protein

84 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories910 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 15 g75%

Trans Fat 0.5 g—

Cholesterol 120 mg40%

Sodium 1,920 mg83%

Total Carbohydrate 84 g31%

Dietary Fiber 6 g21%

Total Sugars 7 g—

Protein 54 g108%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

910

kcal

Protein54 g (23%)

Carbs84 g (36%)

Fat42 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate228 min walk

About 91 minutes of running for these calories.

Key Nutrients

Protein 54 g108%

Fiber 6 g21%

Sodium 1,920 mg83%

Sugars 7 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 54g protein and 910 calories.Yes

Lower carb84g carbs per serving.No

Low fat42g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,920mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Whole Wheat Wrap

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Abruzzi, Whole Wheat Wrap840 kcal · 48 g protein American, Whole Wheat Wrap660 kcal · 42 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Parmigiana, Whole Wheat Wrap has 110 more calories than Abruzzi, Low Carb Wrap and 6g less protein. Compare

Chicken Parmigiana, Whole Wheat Wrap has 10 more calories than Abruzzi, Primo Size and the same amount of protein. Compare

Abruzzi, Low Carb Wrap800 kcal · 60 g proteinAbruzzi, Primo Size900 kcal · 54 g proteinAbruzzi, Small Size540 kcal · 31 g proteinAbruzzi, Whole Size2,250 kcal · 135 g proteinAbruzzi, Whole Wheat Wrap840 kcal · 48 g proteinAmerican, Low Carb Wrap620 kcal · 54 g protein

Compare with Abruzzi, Low Carb Wrap

Chicken Parmigiana, Whole Wheat Wrap Compared With Nearby Items

Compared with Abruzzi, Whole Wheat Wrap, another Whole Wheat Wrap item at Primo Hoagies, Chicken Parmigiana, Whole Wheat Wrap has 70 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Parmigiana, Whole Wheat Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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