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Last updated: Aug 9, 2026

Primo Hoagies

Crusher, Small Size

Small SizePopular

Primo Hoagies Crusher, Small Size has a relatively balanced macro split: 29% protein, 35% carbs, and 36% fat. Each serving has 430 calories, 34g protein, 41g carbs, and 19g fat, making it a stronger fit for high-protein restaurant planning.

1 Hoagie (220g)

Serving Size

220 g

Serving Weight

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430

Calories

Per serving

34 g

Protein

41 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories430 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 1,670 mg73%

Total Carbohydrate 41 g15%

Dietary Fiber 3 g11%

Total Sugars 3 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430

kcal

Protein34 g (29%)

Carbs41 g (35%)

Fat19 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.9/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 3 g11%

Sodium 1,670 mg73%

Sugars 3 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein7.9/10 protein density from 34g protein and 430 calories.Yes

Lower carb41g carbs per serving.No

Low fat19g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,670mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Small Size

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Abruzzi, Small Size540 kcal · 31 g protein American, Small Size410 kcal · 28 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crusher, Small Size has 370 fewer calories than Abruzzi, Low Carb Wrap and 26g less protein. Compare

Crusher, Small Size has 470 fewer calories than Abruzzi, Primo Size and 20g less protein. Compare

Abruzzi, Low Carb Wrap800 kcal · 60 g proteinAbruzzi, Primo Size900 kcal · 54 g proteinAbruzzi, Small Size540 kcal · 31 g proteinAbruzzi, Whole Size2,250 kcal · 135 g proteinAbruzzi, Whole Wheat Wrap840 kcal · 48 g proteinAmerican, Low Carb Wrap620 kcal · 54 g protein

Compare with Abruzzi, Low Carb Wrap

Crusher, Small Size Compared With Nearby Items

Compared with American, Small Size, another Small Size item at Primo Hoagies, Crusher, Small Size has 20 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Crusher, Small Size are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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