Last updated: Aug 9, 2026
Primo Hoagies

Crusher, Whole Wheat Wrap

Whole Wheat WrapPopular

Primo Hoagies Crusher, Whole Wheat Wrap is fat-leaning, with about 48% of macro calories from fat. Each serving has 680 calories, 54g protein, 44g carbs, and 40g fat, making it a stronger fit for high-protein restaurant planning.

1 Wrap (338g)
Serving Size
338 g
Serving Weight
680
Calories
Per serving
54 g
Protein
44 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories680 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 14 g70%
Trans Fat 0.5 g—
Cholesterol 115 mg38%
Sodium 2,330 mg101%
Total Carbohydrate 44 g16%
Dietary Fiber 2 g7%
Total Sugars 1 g—
Protein 54 g108%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680
kcal
Protein54 g (29%)
Carbs44 g (23%)
Fat40 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.9/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 54 g108%
Fiber 2 g7%
Sodium 2,330 mg101%
Sugars 1 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein7.9/10 protein density from 54g protein and 680 calories.Yes
Lower carb44g carbs per serving.No
Low fat40g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium2,330mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Crusher, Whole Wheat Wrap has 120 fewer calories than Abruzzi, Low Carb Wrap and 6g less protein. Compare

Crusher, Whole Wheat Wrap has 220 fewer calories than Abruzzi, Primo Size and the same amount of protein. Compare

Compare with Abruzzi, Low Carb Wrap

Crusher, Whole Wheat Wrap Compared With Nearby Items

Compared with American, Whole Wheat Wrap, another Whole Wheat Wrap item at Primo Hoagies, Crusher, Whole Wheat Wrap has 20 more calories than it and 12g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Crusher, Whole Wheat Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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