Last updated: Aug 9, 2026
Primo Hoagies

Healthy Cheese, Small Size

Small SizePopular

Primo Hoagies Healthy Cheese, Small Size is fat-leaning, with about 50% of macro calories from fat. Each serving has 610 calories, 36g protein, 41g carbs, and 34g fat, making it a stronger fit for high-protein restaurant planning.

1 Hoagie (240g)
Serving Size
240 g
Serving Weight
610
Calories
Per serving
36 g
Protein
41 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories610 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 21 g105%
Trans Fat 0 g—
Cholesterol 100 mg33%
Sodium 630 mg27%
Total Carbohydrate 41 g15%
Dietary Fiber 4 g14%
Total Sugars 4 g—
Protein 36 g72%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610
kcal
Protein36 g (23%)
Carbs41 g (27%)
Fat34 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 36 g72%
Fiber 4 g14%
Sodium 630 mg27%
Sugars 4 g—
Saturated Fat 21 g105%
How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 36g protein and 610 calories.Yes
Lower carb41g carbs per serving.No
Low fat34g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium630mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Small Size

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Healthy Cheese, Small Size has 190 fewer calories than Abruzzi, Low Carb Wrap and 24g less protein. Compare

Healthy Cheese, Small Size has 290 fewer calories than Abruzzi, Primo Size and 18g less protein. Compare

Compare with Abruzzi, Low Carb Wrap

Healthy Cheese, Small Size Compared With Nearby Items

Compared with Abruzzi, Small Size, another Small Size item at Primo Hoagies, Healthy Cheese, Small Size has 70 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Healthy Cheese, Small Size are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI