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Last updated: Aug 9, 2026

Primo Hoagies

Healthy Cheese, Whole Wheat Wrap

Whole Wheat WrapPopular

Primo Hoagies Healthy Cheese, Whole Wheat Wrap is fat-leaning, with about 59% of macro calories from fat. Each serving has 960 calories, 55g protein, 42g carbs, and 63g fat, making it worth balancing with lower-fat items in the same meal.

1 Wrap (359g)

Serving Size

359 g

Serving Weight

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960

Calories

Per serving

55 g

Protein

42 g

Carbs

63 g

Fat

Nutrition Facts

Amount per serving

Calories960 kcal

% Daily Value*

Total Fat 63 g81%

Saturated Fat 38 g190%

Trans Fat 0.5 g—

Cholesterol 180 mg60%

Sodium 380 mg17%

Total Carbohydrate 42 g15%

Dietary Fiber 3 g11%

Total Sugars 3 g—

Protein 55 g110%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

960

kcal

Protein55 g (23%)

Carbs42 g (18%)

Fat63 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate240 min walk

About 96 minutes of running for these calories.

Key Nutrients

Protein 55 g110%

Fiber 3 g11%

Sodium 380 mg17%

Sugars 3 g—

Saturated Fat 38 g190%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 55g protein and 960 calories.Yes

Lower carb42g carbs per serving.No

Low fat63g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium380mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Whole Wheat Wrap

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Abruzzi, Whole Wheat Wrap840 kcal · 48 g protein American, Whole Wheat Wrap660 kcal · 42 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Healthy Cheese, Whole Wheat Wrap has 160 more calories than Abruzzi, Low Carb Wrap and 5g less protein. Compare

Healthy Cheese, Whole Wheat Wrap has 60 more calories than Abruzzi, Primo Size and 1g more protein. Compare

Abruzzi, Low Carb Wrap800 kcal · 60 g proteinAbruzzi, Primo Size900 kcal · 54 g proteinAbruzzi, Small Size540 kcal · 31 g proteinAbruzzi, Whole Size2,250 kcal · 135 g proteinAbruzzi, Whole Wheat Wrap840 kcal · 48 g proteinAmerican, Low Carb Wrap620 kcal · 54 g protein

Compare with Abruzzi, Low Carb Wrap

Healthy Cheese, Whole Wheat Wrap Compared With Nearby Items

Compared with Abruzzi, Whole Wheat Wrap, another Whole Wheat Wrap item at Primo Hoagies, Healthy Cheese, Whole Wheat Wrap has 120 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Healthy Cheese, Whole Wheat Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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