Last updated: Aug 9, 2026
Primo Hoagies

Plain Steak, Primo Size

Primo SizePopular

Primo Hoagies Plain Steak, Primo Size is carb-leaning, with about 43% of macro calories from carb. Each serving has 570 calories, 55g protein, 61g carbs, and 11g fat, making it a stronger fit for high-protein restaurant planning.

1 Hoagie (363g)
Serving Size
363 g
Serving Weight
570
Calories
Per serving
55 g
Protein
61 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories570 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 140 mg47%
Sodium 1,220 mg53%
Total Carbohydrate 61 g22%
Dietary Fiber 3 g11%
Total Sugars 3 g—
Protein 55 g110%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570
kcal
Protein55 g (39%)
Carbs61 g (43%)
Fat11 g (18%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.6/10

39% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 55 g110%
Fiber 3 g11%
Sodium 1,220 mg53%
Sugars 3 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein9.6/10 protein density from 55g protein and 570 calories.Yes
Lower carb61g carbs per serving.No
Low fat11g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,220mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Primo Size

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Plain Steak, Primo Size has 230 fewer calories than Abruzzi, Low Carb Wrap and 5g less protein. Compare

Plain Steak, Primo Size has 330 fewer calories than Abruzzi, Primo Size and 1g more protein. Compare

Compare with Abruzzi, Low Carb Wrap

Plain Steak, Primo Size Compared With Nearby Items

Compared with Audiablo, Primo Size, another Primo Size item at Primo Hoagies, Plain Steak, Primo Size has 50 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Plain Steak, Primo Size are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI