Last updated: Aug 9, 2026
Primo Hoagies

Plain Steak, Whole Size

Whole SizePopular

Primo Hoagies Plain Steak, Whole Size is carb-leaning, with about 43% of macro calories from carb. Each serving has 1,430 calories, 137.5g protein, 152.5g carbs, and 27.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Hoagie (908g)
Serving Size
908 g
Serving Weight
1,430
Calories
Per serving
137.5 g
Protein
152.5 g
Carbs
27.5 g
Fat

Nutrition Facts

Amount per serving

Calories1,430 kcal
% Daily Value*
Total Fat 27.5 g35%
Saturated Fat 11.3 g56%
Trans Fat 0 g—
Cholesterol 350 mg117%
Sodium 3,050 mg133%
Total Carbohydrate 152.5 g55%
Dietary Fiber 7.5 g27%
Total Sugars 7.5 g—
Protein 137.5 g275%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,430
kcal
Protein137.5 g (39%)
Carbs152.5 g (43%)
Fat27.5 g (18%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.6/10

39% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate358 min walk

About 143 minutes of running for these calories.

Key Nutrients

Protein 137.5 g275%
Fiber 7.5 g27%
Sodium 3,050 mg133%
Sugars 7.5 g—
Saturated Fat 11.3 g56%
How we calculate these values

Diet Compatibility

High protein9.6/10 protein density from 137.5g protein and 1,430 calories.Yes
Lower carb152.5g carbs per serving.No
Low fat27.5g total fat per serving.No
High sugar7.5g total sugars per serving.No
High sodium3,050mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Whole Size

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Plain Steak, Whole Size has 630 more calories than Abruzzi, Low Carb Wrap and 77.5g more protein. Compare

Plain Steak, Whole Size has 530 more calories than Abruzzi, Primo Size and 83.5g more protein. Compare

Compare with Abruzzi, Low Carb Wrap

Plain Steak, Whole Size Compared With Nearby Items

Compared with American, Whole Size, another Whole Size item at Primo Hoagies, Plain Steak, Whole Size has 370 fewer calories than it and 17.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Plain Steak, Whole Size are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI