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Last updated: Aug 9, 2026

Primo Hoagies

Roast Beef and Cheese, Whole Wheat Wrap

Whole Wheat WrapPopular

Primo Hoagies Roast Beef and Cheese, Whole Wheat Wrap has a relatively balanced macro split: 36% protein, 29% carbs, and 35% fat. Each serving has 610 calories, 54g protein, 44g carbs, and 23g fat, making it a stronger fit for high-protein restaurant planning.

1 Wrap (359g)

Serving Size

359 g

Serving Weight

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610

Calories

Per serving

54 g

Protein

44 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories610 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 11 g55%

Trans Fat 0.5 g—

Cholesterol 100 mg33%

Sodium 1,100 mg48%

Total Carbohydrate 44 g16%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 54 g108%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610

kcal

Protein54 g (36%)

Carbs44 g (29%)

Fat23 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.9/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 54 g108%

Fiber 3 g11%

Sodium 1,100 mg48%

Sugars 4 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein8.9/10 protein density from 54g protein and 610 calories.Yes

Lower carb44g carbs per serving.No

Low fat23g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,100mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Whole Wheat Wrap

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Abruzzi, Whole Wheat Wrap840 kcal · 48 g protein American, Whole Wheat Wrap660 kcal · 42 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roast Beef and Cheese, Whole Wheat Wrap has 190 fewer calories than Abruzzi, Low Carb Wrap and 6g less protein. Compare

Roast Beef and Cheese, Whole Wheat Wrap has 290 fewer calories than Abruzzi, Primo Size and the same amount of protein. Compare

Abruzzi, Low Carb Wrap800 kcal · 60 g proteinAbruzzi, Primo Size900 kcal · 54 g proteinAbruzzi, Small Size540 kcal · 31 g proteinAbruzzi, Whole Size2,250 kcal · 135 g proteinAbruzzi, Whole Wheat Wrap840 kcal · 48 g proteinAmerican, Low Carb Wrap620 kcal · 54 g protein

Compare with Abruzzi, Low Carb Wrap

Roast Beef and Cheese, Whole Wheat Wrap Compared With Nearby Items

Compared with American, Whole Wheat Wrap, another Whole Wheat Wrap item at Primo Hoagies, Roast Beef and Cheese, Whole Wheat Wrap has 50 fewer calories than it and 12g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Roast Beef and Cheese, Whole Wheat Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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