Last updated: Aug 9, 2026
Primo Hoagies

Schwartzie, Whole Wheat Wrap

Whole Wheat WrapPopular

Primo Hoagies Schwartzie, Whole Wheat Wrap is fat-leaning, with about 51% of macro calories from fat. Each serving has 1,190 calories, 58g protein, 65g carbs, and 57g fat, making it better suited to carb-aware planning than low-carb goals.

1 Wrap (445g)
Serving Size
445 g
Serving Weight
1,190
Calories
Per serving
58 g
Protein
65 g
Carbs
57 g
Fat

Nutrition Facts

Amount per serving

Calories1,190 kcal
% Daily Value*
Total Fat 57 g73%
Saturated Fat 19 g95%
Trans Fat 0.5 g—
Cholesterol 150 mg50%
Sodium 2,250 mg98%
Total Carbohydrate 65 g24%
Dietary Fiber 4 g14%
Total Sugars 23 g—
Protein 58 g116%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,190
kcal
Protein58 g (23%)
Carbs65 g (26%)
Fat57 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate298 min walk

About 119 minutes of running for these calories.

Key Nutrients

Protein 58 g116%
Fiber 4 g14%
Sodium 2,250 mg98%
Sugars 23 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 58g protein and 1,190 calories.No
Lower carb65g carbs per serving.No
Low fat57g total fat per serving.No
High sugar23g total sugars per serving.Yes
High sodium2,250mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Whole Wheat Wrap

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Schwartzie, Whole Wheat Wrap has 390 more calories than Abruzzi, Low Carb Wrap and 2g less protein. Compare

Schwartzie, Whole Wheat Wrap has 290 more calories than Abruzzi, Primo Size and 4g more protein. Compare

Compare with Abruzzi, Low Carb Wrap

Schwartzie, Whole Wheat Wrap Compared With Nearby Items

Compared with Abruzzi, Whole Wheat Wrap, another Whole Wheat Wrap item at Primo Hoagies, Schwartzie, Whole Wheat Wrap has 350 more calories than it and 10g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Schwartzie, Whole Wheat Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI