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Last updated: Aug 9, 2026

Primo Hoagies

Slim T, Whole Wheat Wrap

Whole Wheat WrapPopular

Primo Hoagies Slim T, Whole Wheat Wrap has a relatively balanced macro split: 35% protein, 34% carbs, and 31% fat. Each serving has 510 calories, 47g protein, 45g carbs, and 18g fat, making it a stronger fit for high-protein restaurant planning.

1 Wrap (359g)

Serving Size

359 g

Serving Weight

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510

Calories

Per serving

47 g

Protein

45 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 9 g45%

Trans Fat 0.5 g—

Cholesterol 95 mg32%

Sodium 1,730 mg75%

Total Carbohydrate 45 g16%

Dietary Fiber 3 g11%

Total Sugars 6 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein47 g (35%)

Carbs45 g (34%)

Fat18 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.2/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 3 g11%

Sodium 1,730 mg75%

Sugars 6 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein9.2/10 protein density from 47g protein and 510 calories.Yes

Lower carb45g carbs per serving.No

Low fat18g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,730mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Whole Wheat Wrap

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Abruzzi, Whole Wheat Wrap840 kcal · 48 g protein American, Whole Wheat Wrap660 kcal · 42 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Slim T, Whole Wheat Wrap has 290 fewer calories than Abruzzi, Low Carb Wrap and 13g less protein. Compare

Slim T, Whole Wheat Wrap has 390 fewer calories than Abruzzi, Primo Size and 7g less protein. Compare

Abruzzi, Low Carb Wrap800 kcal · 60 g proteinAbruzzi, Primo Size900 kcal · 54 g proteinAbruzzi, Small Size540 kcal · 31 g proteinAbruzzi, Whole Size2,250 kcal · 135 g proteinAbruzzi, Whole Wheat Wrap840 kcal · 48 g proteinAmerican, Low Carb Wrap620 kcal · 54 g protein

Compare with Abruzzi, Low Carb Wrap

Slim T, Whole Wheat Wrap Compared With Nearby Items

Compared with American, Whole Wheat Wrap, another Whole Wheat Wrap item at Primo Hoagies, Slim T, Whole Wheat Wrap has 150 fewer calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Slim T, Whole Wheat Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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