Last updated: Aug 9, 2026
Primo Hoagies

Soprano, Whole Size

Whole SizePopular

Primo Hoagies Soprano, Whole Size is carb-leaning, with about 41% of macro calories from carb. Each serving has 1,450 calories, 147.5g protein, 160g carbs, and 37.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Hoagie (1,021g)
Serving Size
1,021 g
Serving Weight
1,450
Calories
Per serving
147.5 g
Protein
160 g
Carbs
37.5 g
Fat

Nutrition Facts

Amount per serving

Calories1,450 kcal
% Daily Value*
Total Fat 37.5 g48%
Saturated Fat 17.5 g88%
Trans Fat 0 g—
Cholesterol 250 mg83%
Sodium 5,375 mg234%
Total Carbohydrate 160 g58%
Dietary Fiber 7.5 g27%
Total Sugars 10 g—
Protein 147.5 g295%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,450
kcal
Protein147.5 g (38%)
Carbs160 g (41%)
Fat37.5 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate363 min walk

About 145 minutes of running for these calories.

Key Nutrients

Protein 147.5 g295%
Fiber 7.5 g27%
Sodium 5,375 mg234%
Sugars 10 g—
Saturated Fat 17.5 g88%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 147.5g protein and 1,450 calories.Yes
Lower carb160g carbs per serving.No
Low fat37.5g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium5,375mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Soprano, Whole Size has 650 more calories than Abruzzi, Low Carb Wrap and 87.5g more protein. Compare

Soprano, Whole Size has 550 more calories than Abruzzi, Primo Size and 93.5g more protein. Compare

Compare with Abruzzi, Low Carb Wrap

Soprano, Whole Size Compared With Nearby Items

Compared with American, Whole Size, another Whole Size item at Primo Hoagies, Soprano, Whole Size has 350 fewer calories than it and 27.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Soprano, Whole Size are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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