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Last updated: Aug 9, 2026

Primo Hoagies

Tavern & Swiss, Small Size

Small SizePopular

Primo Hoagies Tavern & Swiss, Small Size is carb-leaning, with about 43% of macro calories from carb. Each serving has 400 calories, 31g protein, 42g carbs, and 11g fat, making it a stronger fit for high-protein restaurant planning.

1 Hoagie (245g)

Serving Size

245 g

Serving Weight

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400

Calories

Per serving

31 g

Protein

42 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 1,380 mg60%

Total Carbohydrate 42 g15%

Dietary Fiber 4 g14%

Total Sugars 6 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein31 g (32%)

Carbs42 g (43%)

Fat11 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.8/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 4 g14%

Sodium 1,380 mg60%

Sugars 6 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein7.8/10 protein density from 31g protein and 400 calories.Yes

Lower carb42g carbs per serving.No

Low fat11g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,380mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Small Size

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Abruzzi, Small Size540 kcal · 31 g protein American, Small Size410 kcal · 28 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tavern & Swiss, Small Size has 400 fewer calories than Abruzzi, Low Carb Wrap and 29g less protein. Compare

Tavern & Swiss, Small Size has 500 fewer calories than Abruzzi, Primo Size and 23g less protein. Compare

Abruzzi, Low Carb Wrap800 kcal · 60 g proteinAbruzzi, Primo Size900 kcal · 54 g proteinAbruzzi, Small Size540 kcal · 31 g proteinAbruzzi, Whole Size2,250 kcal · 135 g proteinAbruzzi, Whole Wheat Wrap840 kcal · 48 g proteinAmerican, Low Carb Wrap620 kcal · 54 g protein

Compare with Abruzzi, Low Carb Wrap

Tavern & Swiss, Small Size Compared With Nearby Items

Compared with American, Small Size, another Small Size item at Primo Hoagies, Tavern & Swiss, Small Size has 10 fewer calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tavern & Swiss, Small Size are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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