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Last updated: Aug 9, 2026

Primo Hoagies

White Tuna, Whole Wheat Wrap

Whole Wheat WrapPopular

Primo Hoagies White Tuna, Whole Wheat Wrap is carb-leaning, with about 46% of macro calories from carb. Each serving has 360 calories, 36g protein, 42g carbs, and 6g fat, making it a stronger fit for high-protein restaurant planning.

1 Wrap (284g)

Serving Size

284 g

Serving Weight

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360

Calories

Per serving

36 g

Protein

42 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories360 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2.5 g13%

Trans Fat 0.5 g—

Cholesterol 50 mg17%

Sodium 450 mg20%

Total Carbohydrate 42 g15%

Dietary Fiber 3 g11%

Total Sugars 3 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360

kcal

Protein36 g (39%)

Carbs42 g (46%)

Fat6 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

39% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 3 g11%

Sodium 450 mg20%

Sugars 3 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 36g protein and 360 calories.Yes

Lower carb42g carbs per serving.No

Low fat6g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium450mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Whole Wheat Wrap

View all

Abruzzi, Whole Wheat Wrap840 kcal · 48 g protein American, Whole Wheat Wrap660 kcal · 42 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

White Tuna, Whole Wheat Wrap has 440 fewer calories than Abruzzi, Low Carb Wrap and 24g less protein. Compare

White Tuna, Whole Wheat Wrap has 540 fewer calories than Abruzzi, Primo Size and 18g less protein. Compare

Abruzzi, Low Carb Wrap800 kcal · 60 g proteinAbruzzi, Primo Size900 kcal · 54 g proteinAbruzzi, Small Size540 kcal · 31 g proteinAbruzzi, Whole Size2,250 kcal · 135 g proteinAbruzzi, Whole Wheat Wrap840 kcal · 48 g proteinAmerican, Low Carb Wrap620 kcal · 54 g protein

Compare with Abruzzi, Low Carb Wrap

White Tuna, Whole Wheat Wrap Compared With Nearby Items

Compared with American, Whole Wheat Wrap, another Whole Wheat Wrap item at Primo Hoagies, White Tuna, Whole Wheat Wrap has 300 fewer calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for White Tuna, Whole Wheat Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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