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Last updated: Aug 9, 2026

Protein House

BBQ Bowl with Quinoa

Signature BowlsPopular

Protein House BBQ Bowl with Quinoa is carb-leaning, with about 48% of macro calories from carb. Each serving has 507 calories, 50g protein, 59g carbs, and 6g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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507

Calories

Per serving

50 g

Protein

59 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories507 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 99 mg33%

Sodium 2,258 mg98%

Total Carbohydrate 59 g21%

Dietary Fiber 10 g36%

Total Sugars 14 g—

Protein 50 g100%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

507

kcal

Protein50 g (41%)

Carbs59 g (48%)

Fat6 g (11%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.9/10

41% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate127 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 50 g100%

Fiber 10 g36%

Sodium 2,258 mg98%

Sugars 14 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein9.9/10 protein density from 50g protein and 507 calories.Yes

Lower carb59g carbs per serving.No

Low fat6g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium2,258mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

BBQ Bowl with Quinoa has 29 fewer calories than Acai Coconut Bowl and 19g more protein. Compare

BBQ Bowl with Quinoa has 243 fewer calories than Acai Coconut Bowl with Granola and 5g more protein. Compare

Acai Coconut Bowl536 kcal · 31 g proteinAcai Coconut Bowl with Granola750 kcal · 45 g proteinAcai Coconut Smoothie411 kcal · 27 g proteinAcai Nutty Butter Bowl870 kcal · 52 g proteinAcai Nutty Butter Bowl with Granola1,085 kcal · 66 g proteinAcai Nutty Butter Smoothie663 kcal · 49 g protein

Compare with Acai Coconut Bowl

BBQ Bowl with Quinoa Compared With Nearby Items

Protein House BBQ Bowl with Quinoa is listed in the Signature Bowls category with 507 calories, 50g protein, 59g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for BBQ Bowl with Quinoa are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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