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Last updated: Aug 9, 2026

Protein House

BBQ Bowl with Whole Wheat Pasta

Signature BowlsPopular

Protein House BBQ Bowl with Whole Wheat Pasta is carb-leaning, with about 56% of macro calories from carb. Each serving has 659 calories, 55g protein, 90g carbs, and 7g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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659

Calories

Per serving

55 g

Protein

90 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories659 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 99 mg33%

Sodium 2,246 mg98%

Total Carbohydrate 90 g33%

Dietary Fiber 15 g54%

Total Sugars 14 g—

Protein 55 g110%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

659

kcal

Protein55 g (34%)

Carbs90 g (56%)

Fat7 g (10%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.3/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 55 g110%

Fiber 15 g54%

Sodium 2,246 mg98%

Sugars 14 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein8.3/10 protein density from 55g protein and 659 calories.Yes

Lower carb90g carbs per serving.No

Low fat7g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium2,246mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

BBQ Bowl with Whole Wheat Pasta has 123 more calories than Acai Coconut Bowl and 24g more protein. Compare

BBQ Bowl with Whole Wheat Pasta has 91 fewer calories than Acai Coconut Bowl with Granola and 10g more protein. Compare

Acai Coconut Bowl536 kcal · 31 g proteinAcai Coconut Bowl with Granola750 kcal · 45 g proteinAcai Coconut Smoothie411 kcal · 27 g proteinAcai Nutty Butter Bowl870 kcal · 52 g proteinAcai Nutty Butter Bowl with Granola1,085 kcal · 66 g proteinAcai Nutty Butter Smoothie663 kcal · 49 g protein

Compare with Acai Coconut Bowl

BBQ Bowl with Whole Wheat Pasta Compared With Nearby Items

Protein House BBQ Bowl with Whole Wheat Pasta is listed in the Signature Bowls category with 659 calories, 55g protein, 90g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for BBQ Bowl with Whole Wheat Pasta are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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