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Last updated: Aug 9, 2026

Protein House

Boss Bowl

Signature BowlsPopular

Protein House Boss Bowl is protein-leaning, with about 40% of macro calories from protein. Each serving has 616 calories, 62g protein, 35g carbs, and 25g fat, making it a stronger fit for high-protein restaurant planning.

1 serving without rice or pasta

Serving Size

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616

Calories

Per serving

62 g

Protein

35 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories616 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 147 mg49%

Sodium 301 mg13%

Total Carbohydrate 35 g13%

Dietary Fiber 7 g25%

Total Sugars 11 g—

Protein 62 g124%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

616

kcal

Protein62 g (40%)

Carbs35 g (23%)

Fat25 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

40% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate154 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 62 g124%

Fiber 7 g25%

Sodium 301 mg13%

Sugars 11 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 62g protein and 616 calories.Yes

Lower carb35g carbs per serving.No

Low fat25g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium301mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boss Bowl has 80 more calories than Acai Coconut Bowl and 31g more protein. Compare

Boss Bowl has 134 fewer calories than Acai Coconut Bowl with Granola and 17g more protein. Compare

Acai Coconut Bowl536 kcal · 31 g proteinAcai Coconut Bowl with Granola750 kcal · 45 g proteinAcai Coconut Smoothie411 kcal · 27 g proteinAcai Nutty Butter Bowl870 kcal · 52 g proteinAcai Nutty Butter Bowl with Granola1,085 kcal · 66 g proteinAcai Nutty Butter Smoothie663 kcal · 49 g protein

Compare with Acai Coconut Bowl

Boss Bowl Compared With Nearby Items

Protein House Boss Bowl is listed in the Signature Bowls category with 616 calories, 62g protein, 35g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Boss Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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