NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Protein House

Boss Bowl with Brown Rice

Signature BowlsPopular

Protein House Boss Bowl with Brown Rice has a relatively balanced macro split: 33% protein, 36% carbs, and 31% fat. Each serving has 795 calories, 65g protein, 72g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

Add to Meal Ask AI about this item

795

Calories

Per serving

65 g

Protein

72 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories795 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 147 mg49%

Sodium 304 mg13%

Total Carbohydrate 72 g26%

Dietary Fiber 9 g32%

Total Sugars 12 g—

Protein 65 g130%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

795

kcal

Protein65 g (33%)

Carbs72 g (36%)

Fat27 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.2/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate199 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 65 g130%

Fiber 9 g32%

Sodium 304 mg13%

Sugars 12 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein8.2/10 protein density from 65g protein and 795 calories.Yes

Lower carb72g carbs per serving.No

Low fat27g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium304mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boss Bowl with Brown Rice has 259 more calories than Acai Coconut Bowl and 34g more protein. Compare

Boss Bowl with Brown Rice has 45 more calories than Acai Coconut Bowl with Granola and 20g more protein. Compare

Acai Coconut Bowl536 kcal · 31 g proteinAcai Coconut Bowl with Granola750 kcal · 45 g proteinAcai Coconut Smoothie411 kcal · 27 g proteinAcai Nutty Butter Bowl870 kcal · 52 g proteinAcai Nutty Butter Bowl with Granola1,085 kcal · 66 g proteinAcai Nutty Butter Smoothie663 kcal · 49 g protein

Compare with Acai Coconut Bowl

Boss Bowl with Brown Rice Compared With Nearby Items

Protein House Boss Bowl with Brown Rice is listed in the Signature Bowls category with 795 calories, 65g protein, 72g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Boss Bowl with Brown Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI