Last updated: Aug 9, 2026
Protein House

Boss Bowl with Quinoa

Signature BowlsPopular

Protein House Boss Bowl with Quinoa has a relatively balanced macro split: 35% protein, 33% carbs, and 32% fat. Each serving has 768 calories, 68g protein, 63g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
768
Calories
Per serving
68 g
Protein
63 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories768 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 147 mg49%
Sodium 313 mg14%
Total Carbohydrate 63 g23%
Dietary Fiber 9 g32%
Total Sugars 11 g—
Protein 68 g136%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

768
kcal
Protein68 g (35%)
Carbs63 g (33%)
Fat27 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.9/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate192 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 68 g136%
Fiber 9 g32%
Sodium 313 mg14%
Sugars 11 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein8.9/10 protein density from 68g protein and 768 calories.Yes
Lower carb63g carbs per serving.No
Low fat27g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium313mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boss Bowl with Quinoa has 232 more calories than Acai Coconut Bowl and 37g more protein. Compare

Boss Bowl with Quinoa has 18 more calories than Acai Coconut Bowl with Granola and 23g more protein. Compare

Compare with Acai Coconut Bowl

Boss Bowl with Quinoa Compared With Nearby Items

Protein House Boss Bowl with Quinoa is listed in the Signature Bowls category with 768 calories, 68g protein, 63g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Boss Bowl with Quinoa are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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