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Last updated: Aug 9, 2026

Protein House

Boss Bowl with Whole Wheat Pasta

Signature BowlsPopular

Protein House Boss Bowl with Whole Wheat Pasta has a relatively balanced macro split: 32% protein, 41% carbs, and 27% fat. Each serving has 920 calories, 73g protein, 94g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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920

Calories

Per serving

73 g

Protein

94 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories920 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 147 mg49%

Sodium 301 mg13%

Total Carbohydrate 94 g34%

Dietary Fiber 14 g50%

Total Sugars 12 g—

Protein 73 g146%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

920

kcal

Protein73 g (32%)

Carbs94 g (41%)

Fat28 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.9/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate230 min walk

About 92 minutes of running for these calories.

Key Nutrients

Protein 73 g146%

Fiber 14 g50%

Sodium 301 mg13%

Sugars 12 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein7.9/10 protein density from 73g protein and 920 calories.Yes

Lower carb94g carbs per serving.No

Low fat28g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium301mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Boss Bowl with Whole Wheat Pasta has 384 more calories than Acai Coconut Bowl and 42g more protein. Compare

Boss Bowl with Whole Wheat Pasta has 170 more calories than Acai Coconut Bowl with Granola and 28g more protein. Compare

Acai Coconut Bowl536 kcal · 31 g proteinAcai Coconut Bowl with Granola750 kcal · 45 g proteinAcai Coconut Smoothie411 kcal · 27 g proteinAcai Nutty Butter Bowl870 kcal · 52 g proteinAcai Nutty Butter Bowl with Granola1,085 kcal · 66 g proteinAcai Nutty Butter Smoothie663 kcal · 49 g protein

Compare with Acai Coconut Bowl

Boss Bowl with Whole Wheat Pasta Compared With Nearby Items

Protein House Boss Bowl with Whole Wheat Pasta is listed in the Signature Bowls category with 920 calories, 73g protein, 94g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Boss Bowl with Whole Wheat Pasta are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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