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Last updated: Aug 9, 2026

Protein House

Chicken Caesar Wrap

PH WrapsPopular

Protein House Chicken Caesar Wrap has a relatively balanced macro split: 32% protein, 27% carbs, and 41% fat. Each serving has 811 calories, 66g protein, 55g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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811

Calories

Per serving

66 g

Protein

55 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories811 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 127 mg42%

Sodium 1,745 mg76%

Total Carbohydrate 55 g20%

Dietary Fiber 5 g18%

Total Sugars 4 g—

Protein 66 g132%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

811

kcal

Protein66 g (32%)

Carbs55 g (27%)

Fat38 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.1/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 66 g132%

Fiber 5 g18%

Sodium 1,745 mg76%

Sugars 4 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein8.1/10 protein density from 66g protein and 811 calories.Yes

Lower carb55g carbs per serving.No

Low fat38g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,745mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Caesar Wrap has 275 more calories than Acai Coconut Bowl and 35g more protein. Compare

Chicken Caesar Wrap has 61 more calories than Acai Coconut Bowl with Granola and 21g more protein. Compare

Acai Coconut Bowl536 kcal · 31 g proteinAcai Coconut Bowl with Granola750 kcal · 45 g proteinAcai Coconut Smoothie411 kcal · 27 g proteinAcai Nutty Butter Bowl870 kcal · 52 g proteinAcai Nutty Butter Bowl with Granola1,085 kcal · 66 g proteinAcai Nutty Butter Smoothie663 kcal · 49 g protein

Compare with Acai Coconut Bowl

Chicken Caesar Wrap Compared With Nearby Items

Protein House Chicken Caesar Wrap is listed in the PH Wraps category with 811 calories, 66g protein, 55g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Caesar Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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