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Last updated: Aug 9, 2026

Protein House

Chicken Caesar Wrap with Side of Fruit

PH WrapsPopular

Protein House Chicken Caesar Wrap with Side of Fruit has a relatively balanced macro split: 31% protein, 30% carbs, and 39% fat. Each serving has 859 calories, 67g protein, 66g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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859

Calories

Per serving

67 g

Protein

66 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories859 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 127 mg42%

Sodium 1,760 mg77%

Total Carbohydrate 66 g24%

Dietary Fiber 6 g21%

Total Sugars 13 g—

Protein 67 g134%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

859

kcal

Protein67 g (31%)

Carbs66 g (30%)

Fat38 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.8/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 67 g134%

Fiber 6 g21%

Sodium 1,760 mg77%

Sugars 13 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein7.8/10 protein density from 67g protein and 859 calories.Yes

Lower carb66g carbs per serving.No

Low fat38g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium1,760mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Caesar Wrap with Side of Fruit has 323 more calories than Acai Coconut Bowl and 36g more protein. Compare

Chicken Caesar Wrap with Side of Fruit has 109 more calories than Acai Coconut Bowl with Granola and 22g more protein. Compare

Acai Coconut Bowl536 kcal · 31 g proteinAcai Coconut Bowl with Granola750 kcal · 45 g proteinAcai Coconut Smoothie411 kcal · 27 g proteinAcai Nutty Butter Bowl870 kcal · 52 g proteinAcai Nutty Butter Bowl with Granola1,085 kcal · 66 g proteinAcai Nutty Butter Smoothie663 kcal · 49 g protein

Compare with Acai Coconut Bowl

Chicken Caesar Wrap with Side of Fruit Compared With Nearby Items

Protein House Chicken Caesar Wrap with Side of Fruit is listed in the PH Wraps category with 859 calories, 67g protein, 66g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Caesar Wrap with Side of Fruit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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