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Last updated: Aug 9, 2026

Protein House

Chocolate Monster Pancakes

Signature PancakesPopular

Protein House Chocolate Monster Pancakes is carb-leaning, with about 48% of macro calories from carb. Each serving has 782 calories, 34g protein, 95g carbs, and 31g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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782

Calories

Per serving

34 g

Protein

95 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories782 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 49 mg16%

Sodium 1,078 mg47%

Total Carbohydrate 95 g35%

Dietary Fiber 9 g32%

Total Sugars 36 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

782

kcal

Protein34 g (17%)

Carbs95 g (48%)

Fat31 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate196 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 9 g32%

Sodium 1,078 mg47%

Sugars 36 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 34g protein and 782 calories.No

Lower carb95g carbs per serving.No

Low fat31g total fat per serving.No

High sugar36g total sugars per serving.Yes

High sodium1,078mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Monster Pancakes has 246 more calories than Acai Coconut Bowl and 3g more protein. Compare

Chocolate Monster Pancakes has 32 more calories than Acai Coconut Bowl with Granola and 11g less protein. Compare

Acai Coconut Bowl536 kcal · 31 g proteinAcai Coconut Bowl with Granola750 kcal · 45 g proteinAcai Coconut Smoothie411 kcal · 27 g proteinAcai Nutty Butter Bowl870 kcal · 52 g proteinAcai Nutty Butter Bowl with Granola1,085 kcal · 66 g proteinAcai Nutty Butter Smoothie663 kcal · 49 g protein

Compare with Acai Coconut Bowl

Chocolate Monster Pancakes Compared With Nearby Items

Protein House Chocolate Monster Pancakes is listed in the Signature Pancakes category with 782 calories, 34g protein, 95g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Monster Pancakes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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